Home | Privacy policy | Affiliate Program | Disclaimer | Links | Returns
| Contact
Copyright ©2011 Dr. Kenneth Grossman All rights reserved.
The Lifestyle Hypnotherapist™
This Simple Technique Will Help You Become Stress Free In 30 Days GUARANTEED!
Just ask the person who scans your groceries the next time you are in the check out
line if he or she is under stress and their answer will probably be “Yes!”
Stress
doesn't come from your occupation (or lack of occupation) it comes from changes occurring
in your life and your response to them.
We are all under a lot of stress...but the simple technique helps people rid themselves of stress. That’s right. A few minutes of relaxation with Dr. Kenneth Grossman’s self-hypnosis can make you a winner over stress.
Self hypnosis is just like meditation...only better. It’s better because you can use it to help you achieve goals while you relax.
America, like many western civilizations, is feeling the impact of global change. The effects of change reach into every crevice of life putting people more and more under pressure. Think about the changes that have taken place in your neighborhood over the past few years…especially since September 11, 2001, the financial meltdown and the housing crisis.
Many people try to relax, but find that the avoidance strategies they use frequently generate more stress rather than reducing it. If you drink alcohol or take drugs to avoid stress you'll end up worse off in the long run.
The perfect antidote to stress is relaxation and meditation...and the perfect form of meditation is hypnosis.
Stress causes the brain waves to increase, which causes a chain reaction of events
to cascade in the body.
A few of the negative changes that take place in the body
when we experience stress are higher blood pressure, rapid heart beat, tense muscles,
rapid and shallow respiration, cold hands and feet and decreased immune function.
When you are stressed it's as though your brain is preparing your body to fight or run away…and it is!
The stressors faced by humans conditioned to a nomadic hunter-gather lifestyle are obviously different to the high-tech lifestyle of today. Our distant ancestors needed responses to stress that would enable them to trigger physical flight or fight responses to the perils and pleasures of hunting.
These types of responses are inappropriate today. If you physically ran away from your workplace whenever things got on top of you then this would not enhance your standing in the organization. Conversely if you punch the boss on the nose when he/she gives you a tough time then the resulting dismissal and assault charges will generate considerably greater levels of stress.
Stress causes strain on the body…and the strain can lead to illness…unless we do something about it...like practice relaxation and meditation with hypnosis.
Stress causes strain on your immune system and that can lead to illness and disease. Many doctors report that up to 90% of people in hospitals are there because of stress…including many types of cancer and heart disease.
The perfect antidote to stress is relaxation…not relaxing with a brew at the pub or relaxing in front of the television…but relaxing the body and slowing the brain waves into the Alpha state with hypnosis.
When we are in the Alpha State the brain waves slow down to 6 to 8 cycles per second. When that happens we are perfectly relaxed! Everything that happens to the body is the opposite of what happens when we are stressed.
In the Alpha State the blood vessels dilate, so the blood pressure goes down. The breathing is slow and deep. The heart rate slows down. The muscles completely relax. In the Alpha State the immune system speeds up…so Alpha is a healing state.
There are only four brain wave states.
Beta…when we are awake…21 to 35 cycles per
second.
Alpha…when we are perfectly relaxed and hypnotized…6 to 8 cycles per second.
Theta…when we are asleep…3 to 5 cycles per second.
Delta…when we are unconscious or in a coma…1 to 3 cycles per second.
Alpha, or hypnosis…the words are interchangeable…is a natural state. It is a fact
that we pass from Beta through Alpha every night before we fall asleep. And we pass
from Theta-sleep-through Alpha when we awaken in the morning.
For over three decades, Dr. Grossman has guided thousands of men, women and children into meditation with hypnosis and taught them how to relax to reduce stress.
The profound relaxation that you will achieve with Dr. Grossman’s Stress Management CD Program will condition your mind...and your nervous system…to relax completely and to let go of the stress, tension and negativity in your life.
Listening also gives your mind and body the ability to effectively deal with stressful events when they do occur. It makes you stronger physically and mentally.
You'll become stress hardy.
The total relaxation that accompanies hypnosis is a buffer that dissipates the harmful effects of stress…so that you can thrive in spite of the problems and changes life throws at you.
You will experience 2 different hypnosis sessions in this series. Each hypnosis session has a unique purpose…and the two hypnosis sessions together comprise the pieces of the puzzle required to condition a person’s mind and body for stress reduction
Hypnosis Session Number One
During this session Dr. Grossman’s soothing voice will
progressively relax and soothe your body and mind as you enter a state of ultra-deep
hypnosis. As you listen to his voice, every muscle, nerve and fiber of your body
will let go and relax.
During this guided meditation he will take you on a journey to a place of ultimate relaxation. There you will discover what is truly most important to you in your life. He will give you post-hypnotic suggestions for achieving instantaneous relaxation...so that you can relax yourself any time you want to or need to.
You will awaken with feelings of health and happiness. You will feel refreshed physically and mentally. You’ll sleep better. You’ll feel more relaxed throughout your day. Your energy level will increase. You’ll feel better able to cope with every situation life throws your way.
Hypnosis Sessions Number Two
During this session you will once again enter into a
state of ultra-deep hypnosis. You will discover that each time you practice hypnosis
it becomes easier. Every muscle and nerve of your body will relax…and your mind will
relax.
You will create a visualization during which all anxiety, frustrations, fears, and
negative conditionings will be removed from your mind. Your negativity will be replaced
with positive feelings of relaxation, enthusiasm, self-confidence, healing and peace.
You will awaken with feelings of total relaxation and peace. These calm, relaxed feelings will stay with you as you go about your day. Depression will be replaced with cheerfulness and a more optimistic view of the world. You’ll get more done with more energy and vitality. Your concentration will increase and you will be able to focus your attention better.
For best results listen to one of the hypnosis sessions each day…either when you wake up in the morning…or as you are drifting off to sleep.
From the first time you listen…you’ll feel relaxed—no matter how stressed you are.
This program will help you to sleep well and to awaken rested and refreshed. You will feel more energetic and alive as you go through your day. You will be more creative and able to concentrate better. You will be happier, more cheerful and more positive.
Managing stress with hypnosis will help your immune system to function better...so
you will be healthier.
The program will work for you safely, easily and effectively
as it has for thousands of others. All you have to do is close your eyes and listen
while Dr. Grossman’s voice does the work.
Individual stress reduction programs with
an experienced and qualified Hypnotherapist will cost hundreds…even thousands…of
dollars. It is not necessary to spend that much.
Now you can have a total stress management program with 2 hypnosis sessions by Dr. Kenneth Grossman, one of the most qualified Hypnotherapists in the world for only $68 and that’s just less than a cup of coffee a day.
If you are having any trouble with the order page, have questions or wish to order by please call 1-800-810-5936
And you take no risk through our total satisfaction money back guarantee. Use the program for 30 days. If you aren’t totally thrilled return it for a full refund. Order risk free.
Order CD Program Only $68
Order MP3 Instant Download Only $58
ORDER NOW. You may choose either option:
1. Order CDs shipped to your home via US Priority Mail.
2. Instant MP3 download.
Complete 2 session CD program only $68. MP3’s only $58. This program will help you
to relax, release anxiety and eliminate the symptoms caused by stress.
Order Today!